67: Are Resolutions Worth It?

On this episode, we dig into New Year’s resolutions. Topics covered include:

• The resolutions we’ve set;
• How often New Year’s resolutions fail—and why they do;
• The difference between resolutions and goals;
• How to account for constraints in goal setting;
• The power of “course correcting” to get closer to your goals;
• How to course correct on a regular basis.

Links mentioned in this episode:

• A free New Year’s Resolutions Guidebook I wrote a while back.

You can listen (and subscribe) to the podcast below!

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