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If you're feeling alone, lacking friends or feeling that the friendships you have are shallow, fragile, or hurtful, you may be experiencing one of the most common signs that trauma in your childhood has affected you. Abuse and neglect can leave a lasting wound that makes connection with others difficult. But you CAN heal friendship wounds. In this compilation, I teach common ways you may be hiding who you really are, pushing friends away, or clinging to friendships that make your life harder. I teach how you can heal the underlying hurts, and free yourself to find the right people who "get you" and who support you in creating a happy, fulfilling life.
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