Becoming Whole Should I Confess to My Spouse if they don’t want to hear it? Part 2
Secrets starve intimacy, and silence keeps marriages stuck at the surface. We pull back the curtain on what it really takes to move from hidden struggle to honest healing: starting real recovery, disclosing wisely, and building daily safety through empathy, boundaries, and rhythm. With coaches Ann Donahue, Aaron Tagert, and James Craig, we break down betrayal trauma in plain language so both partners can understand why the body panics, why the mind spins, and what actually restores a sense of safety after trust has been broken.
We walk through a practical framework for momentum. The three C’s—community, content, and coaching—establish personal sobriety, but sobriety is only the baseline. The heart of repair is becoming a safe, present partner whose actions speak louder than words. You’ll hear how empathy and attunement rewire connection, why boundaries protect what’s good, and how initiative from the struggler communicates care. We also share concrete tools: the FANOS check-in to structure weekly conversations around feelings, affirmation, needs, ownership, and sobriety or safety, plus guidance on setting frequency and limits that fit your home.
For couples facing years of secrecy, we explain full therapeutic disclosure and why it can reset the foundation with clarity and care. Instead of drifting on separate islands of “individual work,” we explore couple-centered recovery that brings partners together sooner, aligning healing and avoiding mixed signals.
If you’ve wondered whether telling the truth will end your marriage, this conversation shows how thoughtful disclosure, steady practices, and compassionate support can open a path to connection you didn’t think possible.
If this helped you, follow the show, share it with a friend who needs hope, and leave a review so others can find it. Your story might be the spark for someone else’s healing.
Resources from this episode:
5 Essential Steps for Husbands in Recovery PDF
Becoming Whole Podcast: Aaron Tagert & Lyshel Burket on check-ins
Becoming Whole Podcast: Disclosures
Free Resources to help you on your journey to Becoming Whole:
- Email us questions! info@regenerationministries.org
👉Men's Overcoming Lust & Temptation Devotional
👉Women 21-Day Prayer Journal & Devotional - (Women overcoming unwanted sexual Behavior)
👉Compass 21-Day Prayer Journal & Devotional - (Wives who are or have been impacted by partner betrayal)