BodCast Episode 146: Building a Healthy Brain with Kimberley Wilson
Sep 9, 2022
32:48
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In this episode, Tim talks with psychologist and author, Kimberley Wilson, about her new book Building a Healthy Brain. This is one of the best books I've read about brain health. And, it's applicable. You can build a healthy brain!
To learn more from Kimberly, check her out on Instagram @foodandpsych
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