Episode 73: Dr Hillary McBride is a therapist, researcher, writer and speaker who brings a remarkable combination of expertise, insight and empathy to this conversation about spiritual trauma. We talk about why spiritual trauma is so potent, how it is experienced and held in our bodies, how negative religious attitudes toward our bodies can stifle our awareness of what needs to change and of the healing we may need, and how to move toward healing and re-integration. Hillary's most recent book is titled "The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living" and is a highly recommended read for those navigating pain and trauma, as well for all of those seeking a more embodied and connected life.

You can find Hillary at: https://hillarylmcbride.com/ 

Get in touch with In the Shift: feedback@intheshift.com

Support In the Shift: www.patreon.com/intheshift