Healthy Parenting Handbook with Katie Kimball 082: Building Strong Families, Connected Kids with Father Leo of Plating Grace
Aug 19, 2025
Father Leo Patalinghug, the 'cooking priest' and founder of Plating Grace, shares his unique insights on the intersection of food, faith, and family. He passionately advocates for the importance of family dinners, emphasizing that they are vital for building strong relationships. Father Leo encourages parents to involve their kids in cooking, creating 'supper heroes' at home, and setting boundaries during meals. He also discusses his food truck initiative, which serves communities in need while promoting the values of hospitality and gratitude. Tune in for a delicious conversation!
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Family Meals Are Necessary
- Father Leo says family meals are not just important — they are necessary for healthy child development.
- Regular shared meals correlate with lower teen substance use and better academic outcomes.
Keep Problems Off The Table
- Avoid discussing major problems during dinner and schedule sensitive talks for after the meal.
- Use mealtime to build peace and highlight shared love rather than turn food into contention.
Use Cooking To Beat Picky Eating
- Talk with children about why they dislike foods and involve them in preparing meals to grow their palates.
- Adjust textures and aromas (crisp roasting, broiling with oil and cheese) to address sensory objections.
