Ep6: Fat Fueled Athletes & Spotlight on Champion of exercises, the Deadlift!

Learn the importance of setting goals that truly challenge us.

Get a glimpse into the challenge two brave athletes took on that many of us wouldn't even consider. 

We also go into a breakdown of the champion of all exercises, the Deadlift.

I also go over this recipe that allows us to enjoy a refreshing version of the traditional Hawaiian Poke Bowl.

The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals!

The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!

We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message.

I hope you enjoy it!!

 

If you want help starting your transformation, then get our 120-page step-by-step guide with the methods I used to drop 60lbs of pure fat in 7 months. 

Reach 5th Stage Keto!!

Or Just go to https://burnitnutrition.com/5thstageketo/   

Give back to the Streams that feed you and Donate at Paypal.me/Burnit

 

Disclosure of Affiliate Partnership:

 

Affiliate partnership with Fatco.

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  If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at www.BurnitNutrition.com/podcast6       Please read the full medical disclaimer here