#385: Stop Worrying and Start Living—Gary Zimak

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Gary Zimak helps people with the most ordinary thing. Or at least apparently ordinary thing: he helps people to not worry. The Catholic speaker has been writing books, doing podcasts, and addressing conferences for over a decade and has it down to an art if not a science.

With the Covid tyranny in the last two and a half years, the effort to not worry has become even more intense and hard to master for many people. Which is why this conversation is so important.

After this interview, you will know:

• How Zimak overcame his own “worry wartism”
• The biblical basis for not worrying
• The difference between mundane worry and serious anxiety
• Tips on worry reduction if not total elimination of worry
• Jesus’ strong opinion on worry and the difference friendship with Him makes
• Why God continually commands us not to worry
• Why prayer is a decision not a feeling
• Strategies for remembering to be grateful

Resources mentioned in this episode:

Stop Worrying & Start Living: 365 Daily Reflections by Gary Zimak

Gary Zimak’s website FollowingTheTruth