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#179 - This week, I’m unpacking:

• The cultural obsession with “pretty privilege” and the viral Luigi Mangione phenomenon.
• Selena Gomez’s happily-ever-after and what it teaches us about self-worth and healthy love.
• Megan Fox’s break up, healing era and the lessons we can take from love, trauma bonding, and moving on and ‘I can fix them’.
• Why David Beckham wants us to replace all of our supplements (and who’s coming for AG1) 
• David Ghiyam’s podcast on aligning your vessel with your vision: Why you need a body that can hold the energy of your future self.
• Why trauma responses deserve respect—and how they’ve saved your life.
• Gut health gossip: Are your stomach issues actually nervous system issues?
• Normal consumption ‘core’ - anything worth buying is worth finishing. 

Let’s go!

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REFERENCED RESOURCES:

• Unlocking Your Soul’s Potential by David Ghiyam – Listen here
• Put Some Respect on the Trauma Response that saved your Life – Watch on TikTok here.
• Megan Fox and MGK: Lessons on Trauma Bonds with Dr. Tari Mack – Listen here.
• Why Men cheat on even the most beautiful women with Dr. Tari Mack - Listen here.
• The Gut-Brain Connection – Read More.
• The Impact of Chronic Stress on Your Body – Read Here.
• Products worth finishing: Laneige Lip Mask, ILIA Serum Foundation, and Hibiscus Tea 🌸
• Pancho Pomade Hair Stick: Here

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✨ DM me on Instagram or TikTok to share what’s hot, happy, and healing in your world this week!

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✨ FREE HEALING RESOURCES: ✨ 

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→ Free Podcast Pathways: HERE

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HelloFresh: Get 10 free meals—visit hellofresh.com/freehealinghoneys.

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