The Benefits of Extended Therapy

Engaging in therapy more frequently and over a longer duration leads to significant improvements in overall well-being. Research indicates that those who participate in extended therapy experience fewer days taken off work, reduced physical illnesses, and lower probabilities of substance abuse or legal issues. This suggests that prioritizing mental health through ongoing psychotherapy provides substantial benefits not only for individuals but also for society as a whole. Therefore, investing in long-term therapeutic interventions can yield societal dividends by fostering healthier communities.