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Dear Headspace

Home for the Holidays With Rosie

Dec 17, 2024
42:14

Rosie and Robin answer questions about balancing holiday time with different families, dealing with body image issues at holiday meals, and how to deal with family members that like to watch you do all the work. This is an encore presentation.

Reach out to your healthcare provider if you have concerns about eating disorders or need support.

Follow Robin here or at Well…Adjusting and follow Rosie here

To send us your question go to sayhi.chat/dearheadpace 

Try the Headspace app free for 30 days here.  

Mental health coaching is now available in the Headspace app. Connect with a trained expert for live, one-on-one care and support for everyday anxiety, stress, and big life challenges — on your time, from anywhere. Whatever you’re going through, your coach is here every step of the way. Click here to learn more. 

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