The Neurodivergent Nurse

Is Multitasking Your Super Hero Strength?

Sep 15, 2021
Explore the myth of multitasking with an ADHD brain. Learn about the executive functioning deficits in ADHD and the consequences of multitasking. Discover tips for improving focus and avoiding multitasking, including front-load planning and using timers.
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Episode notes
1
Introduction
00:00 • 3min
2
The Myth of ADHD and Multitasking
02:48 • 4min
3
Understanding the Urge to Multitask and its Consequences
07:10 • 2min
4
Tips for Improving Focus and Avoiding Multitasking
09:20 • 6min