Is Multitasking Your Super Hero Strength?
The Neurodivergent Nurse
00:00
Tips for Improving Focus and Avoiding Multitasking
This chapter provides tips on how to improve focus and avoid multitasking, including front-load planning, sorting tasks based on action, and using timers to transition between tasks. It also emphasizes the importance of planning white space, making notes to continue where you left off, and being compassionate with yourself.
Transcript
Play full episode
