111: Food Elimination Drama

It doesn’t matter where you are in your health journey, whether you’re a first-time sugar detoxer or a seasoned nutritionist, eliminating foods from your diet is HARD. I’ve been having mind drama over the food changes I’m making to work on my Hashimoto’s condition. I was bored with my food by Day 4, missing the variety of my normal diet. I had to do some deep digging to persevere on this health journey I’m on. Listen in to learn how to help yourself through the tough moments of a dietary challenge and how even the Israelites struggled with food drama!For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/111