Barbell Shrugged Addiction, Recovery and Building a Life of Value w/ Tim Riley, Anders Varner, Doug Larson, and Travis Mash #818
Oct 8, 2025
Tim Riley, Director of Sports Performance at Kollective and seasoned coach, shares his journey from addiction to recovery. He candidly reveals his troubled past, including life in a 'trap house' and pivotal moments that led him to seek help. Discussing the duality of coaching, he emphasizes problem-solving over traditional teaching methods. Tim also explores valuable skills gained through hardship and how fitness became a positive outlet, ultimately shaping his career. His insight into personal transformation will inspire anyone facing struggles.
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Youth Coaching Sparks Joy
- Tim coaches his 8-year-old daughter's volleyball team and finds youth skill acquisition fascinating.
- He values clear communication, competitive drills, and bite-sized instruction to accelerate learning.
Coaching Is Collaborative Problem Solving
- Tim defines coaching as diagnosing movement gaps and communicating so the learner internalizes the skill.
- He prefers collaborative problem-solving over one-way demonstration for lasting progress.
Tailor Communication To The Athlete
- Meet athletes where they are by identifying their preferred communication styles and adjust your feedback.
- Use public praise for some and private encouragement for others to maximize confidence and learning.