Ep #109: Pre-Frontal Power

Dive into the fascinating world of the prefrontal cortex, the part of our brain that sets us apart from animals. Learn how it shapes our personality, decision-making, and social behaviors. The discussion contrasts automatic responses with more deliberate thought processes, offering valuable strategies for emotional management. Discover advanced coaching techniques that highlight the power of commitment and brain impulses, empowering personal growth and transformation. It's a deep exploration of self-awareness and the mind's potential!