The Old Man and the Three TREY MURPHY III | The Old Man and the Three
Dec 23, 2025
Trey Murphy III, a small forward for the New Orleans Pelicans, chats about his journey and insights into the NBA. He shares his experiences with shooting mechanics post-surgery, detailing how he adjusted his game. The conversation shifts to the trend of 50-point games, discussing rising stars like Victor Wembanyama and the impact of veteran players on his career. They dive into the changing landscape of college basketball, addressing NIL’s effects and the challenges of transfers. Plus, there's a humorous nod to 'Love Island'!
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Build Toward Peak Late In Season
- Trey Murphy says teams must avoid peaking early and focus on steady improvement throughout the season.
- He emphasizes building chemistry, situational basketball, and responding better as players return from injury.
Slowing Down To Speed Up
- Trey describes learning to manage pace and not play full speed constantly to be more effective offensively.
- He credits coach Drew for helping him use changing speeds to avoid predictable timing for defenders.
Work Mid-Range To Restore Rhythm
- Trey recommends practicing mid-range shooting to regain confidence after his shoulder surgery.
- He notes shooting mechanics differ between mid-range and threes, so work both ranges intentionally.