
The Young Man and the Three
New show. Same mission. It’s all about our love of basketball. Subscribe everywhere. Subscribe to The Young Man and The Three podcast aka YM3 today for more NBA analysis, player interviews and highlights. Previously The Old Man and the Three w/ JJ Redick (ESPN / First Take) and Tommy Alter.
Latest episodes

Jun 25, 2025 • 45min
Cam Johnson on Tyrese Haliburton's Injury and the 2025 NBA Champion OKC Thunder
Cam Johnson of the Brooklyn Nets returns to the show this week to discusses the Oklahoma City Thunder winning the NBA Finals, Tyrese Haliburton's injury in Game 7, how to build championship teams moving forward, some recent trades, and more. Let's go!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 19, 2025 • 27min
Desmond Bane on Being Traded to the Magic, Defending Memphis After Stephen A.'s Comments, and the NBA Finals
Desmond Bane, the newest member of the Orlando Magic and former player for the Memphis Grizzlies, shares his emotional journey about being traded on Father's Day. He discusses the excitement of teaming up with Paolo Banchero and Franz Wagner while defending Memphis against Stephen A. Smith's comments. Bane emphasizes the strength of the Memphis community and reflects on the fierce competition in the NBA playoffs. With lighthearted banter and personal anecdotes, he captures the mix of nostalgia and optimism as he embraces this new chapter in Orlando.

Jun 12, 2025 • 1h 20min
Tracy McGrady & Bun B Take Us Through Their Legendary NBA and Hip-Hop Careers
On this week’s episode we welcome two Houston icons: NBA legend Tracy McGrady and rap legend Bun B. They open the conversation with Bun B sharing the story of starting his extremely successful burger restaurant, Trill Burgers, and the importance of his relationships from the music industry. Then T-Mac shares why he was drawn to Houston and then takes us through the beginning of his NBA career with the Toronto Raptors and Orlando Magic. He then shares anecdotes from facing the stars of his era including Kobe Bryant, Vince Carter, and more. Bun B also shares why it’s such a unique time of ownership in the present day for music artists, and his thoughts on timeless hits he’s been involved in such as ‘Int’l Players Anthem’ and ‘Big Pimpin.’’ McGrady then recalls the whole sequence of his famous 13 points points in 33 seconds against the Spurs and his thoughts on the championship teams of his era before sharing his thoughts on the current NBA, including on Rockets head coach Ime Udoka, Shai Gilgeous-Alexander, and more. It’s a fantastic episode. Let’s go.GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY).Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD).21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of BootHill Casino & Resort (KS). 1 per new customer. $5+ first-time bet req. Max. $300 issued as non-withdrawable Bonus Bets if your bet wins. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms:sportsbook.draftkings.com/promos. Ends 6/22/25 at 11:59 PM ET. Sponsored by DK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

8 snips
Jun 5, 2025 • 1h 24min
Nicolas Batum on Reviving His Career, Guarding Prime Kobe, Melo, and LeBron, and the NBA Finals. Plus, Cam Johnson Talks Thibs and the Finals
Nicolas Batum, a versatile player for the Los Angeles Clippers and member of the French national team, shares his journey from France to the NBA, reflecting on guarding legends like Kobe Bryant and LeBron James. He discusses how the Warriors' small ball revolution extended his career and candidly addresses challenges during his time with the Hornets. Cam Johnson of the Brooklyn Nets weighs in on coaching changes and the ongoing NBA Finals, offering insights into team dynamics and player strategies during high-stakes moments.

May 29, 2025 • 60min
Bomani Jones, Stavvy, and Trey Murphy III | The Most Eclectic Basketball Podcast Ever Recorded
Bomani Jones is a renowned sports journalist and comedian known for his sharp takes on culture. Joining him are comedian Stavros Halkias and NBA player Trey Murphy III. They dive into who might become the next face of the league and discuss the current state of the NBA. The trio also candidly shares their worst purchases and reflects on how comedy has evolved, including the impact of social media. With insights on podcasting's transformation and anecdotes about online criticism, this conversation is a wild ride through sports and humor.

May 20, 2025 • 49min
Jay Bilas on the State of NBA Prospects & Conference Finals Previews | With Trey Murphy
Joining the discussion are Jay Bilas, an ESPN basketball analyst with a rich history in college basketball, and Trey Murphy III from the New Orleans Pelicans. They dive into the thrilling Game 7 showdown between the Nuggets and Thunder while previewing the upcoming conference finals. Jay shares valuable insights on NBA prospects based on his extensive analysis, highlighting emerging talents like Cooper Flagg. Together, they explore team-building strategies and the importance of evaluating character and potential when selecting future stars.

12 snips
May 17, 2025 • 50min
Naji Marshall on Being Hurt That Luka Was Traded, the Mavs’ No. 1 Pick, and the Biggest "Dogs" in the NBA
Professional basketball player Naji Marshall, known for his defensive prowess, joins his best friend Trey Murphy for a lively chat. Naji reflects on the shock of Luka being traded from the Mavericks, shares his excitement about securing the No. 1 pick and Cooper Flagg, and reminisces about their time with the Pelicans filled with humor and growth. They discuss the intensity of the NBA playoffs and the fierce 'dog' mentality that drives players in the league, highlighting moments of resilience and teamwork.

May 13, 2025 • 31min
Reacting to the Mavs Winning the Draft Lottery and the Knicks 3-1 Lead | Trey Murphy & The Dunker Spot
Trey Murphy of the New Orleans Pelicans and Nekias Duncan & Steve Jones Jr. of ‘The Dunker Spot’ break down the Dallas Mavericks winning the NBA Draft Lottery and the presumed sweepstakes for Cooper Flagg, as well as the New York Knicks (Jalen Brunson, Karl-Anthony Towns, Mikal Bridges) taking a 3-1 series lead over the Boston Celtics (Jayson Tatum and his injury, Jaylen Brown). They also preview tonights matchups between the Oklahoma City Thunder vs. Denver Nuggets and the Indian Pacers vs. Cleveland Cavaliers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

18 snips
May 8, 2025 • 1h 23min
Pat Spencer & Cam Spencer | Plus an NBA Playoffs Second Round Check-in With Cam Johnson
This podcast features Cam Johnson, NBA player for the Brooklyn Nets, discussing thrilling playoff moments, like the Knicks' comeback. Pat Spencer, professional basketball player for the Golden State Warriors and former lacrosse star, shares his unique transition from lacrosse to basketball. His brother Cam Spencer from the Memphis Grizzlies recounts his journey after winning a National Championship at UConn. They delve into player experiences, how they navigate pressures of the NBA, and the strategies impacting their teams in the playoffs.

May 5, 2025 • 30min
Breaking Down Warriors-Rockets Game 7 & The Pacers Game 1 Win
We’re backing with another Monday morning NBA playoffs recap with Trey Murphy III (New Orleans Pelicans) & Nekias Duncan and Steve Jones Jr. of ‘The Dunker Spot’ podcast. Today we’re reacting to and breaking down what we saw in the Golden State Warriors Game 7 victory over the Houston Rockets, the Indiana Pacers Game 1 win over the Cleveland Cavaliers in the second round, as well as previewing the Game 1 matchups between the Boston Celtics vs. New York Knicks and Oklahoma City Thunder vs. the Minnesota Timberwolves.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.