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Make Money as a Life Coach®

Ep #281: Keeping Your Energy up During a Launch

May 15, 2024
Learn the importance of keeping your energy up during a launch with insights on mindset regimen, energy prep tips, and maximizing launch potential. Strategies include managing stress, seeking support, finding balance, self-care, belief in success, and pushing through obstacles for financial goals.
32:38

Podcast summary created with Snipd AI

Quick takeaways

  • Maintaining energy levels is crucial during launch phases to ensure success and prevent burnout.
  • Self-coaching and peer support are essential for mental resilience and sustained focus throughout a launch period.

Deep dives

Energy Management During Launches

During a significant launch period, time and energy are crucial in planning and execution. Detailed planning, customer communication narratives, and task breakdowns are essential. Intense focus and effort are required to ensure a seamless customer journey, necessitating exhaustive preparation. Staying engaged, preventing burnout, and maintaining energy levels become critical during such high-pressure periods.

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