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Fan Favorite: This episode originally aired on: July 6, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're all about building that big, badass life together. Today, we're diving into those sneaky nice-girl habits that we need to kick to the curb to truly become the heroes of our own stories. Trust me, this episode is all about finding your voice, setting monumental boundaries, and stopping the cycle of people-pleasing that has held so many of us back. I'm here sharing my own journey, tips, and insights so you can show up in your full power. Get ready to step up and shake off what's been weighing you down!
We're dissecting the habits that'll have you saying 'Yes' to everyone except yourself, exploring how to break free from that velvet handcuff of people pleasing, and learning how to set boundaries that honor our needs first. Ladies, the journey from being the 'nice girl' to the unapologetic badass we know we are is filled with life-changing revelations that will flip your world right-side-up!
So buckle up, because this ride is all about uncovering what serves you and empowers you.
SHOWNOTES
00:00 Create a "Think Time" Phrase
04:20 Prioritizing Self-Care Over Obligations
07:34 Stop People Pleasing Now
11:44 Choosing Self Over People Pleasing
13:43 Navigating Change in Domestic Roles
19:37 Balancing Parental Expectations and Perspectives
20:37 Embracing Self-Identity Over Expectations
25:56 From Helper to Business Leader
29:36 "From People Pleaser to Empowered"
31:26 Understanding and Setting Boundaries
34:22 Setting Boundaries with Loved Ones
37:36 Communicating Intentions and Impact
42:52 Navigating Boundaries with Mom
46:06 Stop Overusing "I'm Sorry"
47:51 "Empowerment: Avoiding Unnecessary Apologies"
51:20 Apology-Free Communication Strategies
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