AI Snips
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Eliminating Ums
- To eliminate "ums," notice them, then aim to notice them earlier in your speech.
- Practice self-management to "reel in" ums inch by inch, like reeling in a fishing line.
Self-Management as Practice
- Self-management isn't a switch; it's a practice that requires incremental improvement.
- Chinsun realized she needed to apply this to controlling her emotions and speaking up more confidently.
Prompt for Courage
- To encourage speaking up, ask yourself: "If I don't say this now, will I regret it later?"
- This question prompts reflection and encourages courageous action.