Supporting Fertility with Mind/Body Strategies & Techniques with Dr. Alice Domar

As you know, I encourage all fertility patients to support themselves throughout their fertility journey from a mind and body perspective. I’m beyond delighted to have Alice D. Domar, Ph.D back on the podcast to talk about how to support fertility with mind/body strategies and techniques. She is the Executive Director of the Domar Centers for Mind/Body Health and the Director of Integrative Care at Boston IVF. She is an Associate Professor Obstetrics, Gynecology, and Reproductive Biology, at Harvard Medical School.   Dr. Domar established the first ever Mind/Body Center for Women’s Health ~ as well as the very first Mind/Body Program for Fertility. She now teaches people strategies to reduce anxiety, depression, and distress through relaxation, mindfulness, cognitive restructuring, and yoga. Research continues to show that mind/body infertility programs not only improves psychological symptoms, but also increases pregnancy rates. We will be talking about all of this, along with her redesigned mobile app FertiCalmPro (which contains more than 500 solutions to the events and situations most likely to cause distress for anyone experiencing infertility), and her new program with Best Shot.    This discussion about the mind/body connection is so very important, because the mental and emotional strain on fertility patients is something that doesn’t get enough attention. Be sure and check out Dr. Domar's books and resources for more information. Read the full show notes on Dr. Aimee's website Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, December 5, 2022 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Subscribe to my YouTube channel for more fertility tips!  Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.