The Examined Life How do you find purpose? [Jordan Grumet]
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Dec 26, 2024 
Jordan Grumet, a former hospice doctor and now accomplished author, discusses how the relentless pursuit of 'Big P' purpose can lead to burnout. He introduces the idea of 'Little P' purpose, where small, joyful activities can provide greater fulfillment. Drawing from insights gained during his medical career, he emphasizes the importance of self-awareness, personal stories, and community in shaping our understanding of purpose. With practical tips for balancing work and joy, he encourages listeners to redefine success beyond societal expectations.
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Jordan's Journey
- Jordan Grumet's father, a doctor, died when he was seven.
- This led him to become a doctor, but he later experienced burnout and shifted to finance and writing.
Enoughness and Meaning
- Enoughness is a meaning problem, not a purpose problem.
- High achievers often try to purpose their way to enoughness, but true happiness comes from resolving past narratives and trauma.
Trauma's Impact
- All trauma is morally equivalent; only the individual experiencing it truly knows its impact.
- We build narratives around our experiences, and these narratives may not always serve us well.
