The Examined Life

How do you find purpose? [Jordan Grumet]

Dec 26, 2024

Jordan Grumet, a former hospice doctor and now accomplished author, discusses how the relentless pursuit of 'Big P' purpose can lead to burnout. He introduces the idea of 'Little P' purpose, where small, joyful activities can provide greater fulfillment. Drawing from insights gained during his medical career, he emphasizes the importance of self-awareness, personal stories, and community in shaping our understanding of purpose. With practical tips for balancing work and joy, he encourages listeners to redefine success beyond societal expectations.

58:33

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Jordan Grumet

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Episode notes

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Quick takeaways

Jordan Grumet emphasizes the importance of pursuing 'Little P' purpose through small joy-filled activities instead of chasing grand societal goals.

The podcast explores how past trauma shapes personal narratives, impacting individuals' quests for meaning and their feelings of inadequacy.

Parents play a crucial role in fostering a sense of purpose in their children by modeling positive behaviors and encouraging exploration.

Deep dives

Understanding Purpose vs. Meaning

Purpose and meaning are central to achieving happiness, but many people confuse the two. Meaning relates to our perceptions of the past and is defined by the narratives we create about our experiences, while purpose is action-oriented and focused on the present and future. Those who feel 'not enough' often mistakenly seek purpose through achievement, believing that success will lead to fulfillment. However, even those who achieve great wealth, like Elon Musk, may still struggle with happiness if they haven't addressed deeper meaning issues rooted in their past.

Intro

2min

Exploring Meaning and Purpose in the Journey of Enoughness

3min

Navigating Trauma and Identity

12min

Finding Purpose Beyond the Paycheck

21min

Finding Purpose in Unexpected Places

8min

Parenting with Purpose

6min

Cultivating Self-Awareness and Intentional Living

2min

Navigating the Path to Purpose Through Community and Reflection

2min

Is searching for your life's purpose causing more anxiety than fulfillment? Jordan Grumet, a former doctor turned author and podcaster, discovered that chasing "Big P" purpose – those audacious, society-approved goals – often leads to burnout and emptiness. Instead, he advocates for embracing "Little P" purpose: the small, joy-filled activities that light us up, which paradoxically can create deeper impact and meaning than grand aspirations ever could. [Episode 82] Jordan Grumet is an author, hospice doctor, and financial expert who explores the intersection of medicine, wealth, and meaningful living through his writing and podcasting. Learn more about Jordan:

• Jordan's Substack

• Earn & Invest Podcast

• Jordan's Books

• Jordan's LinkedIn

• Jordan's X/Twitter

References from the show:

• Breaking free from a life that doesn't fit

• Becoming a millionaire won’t solve this problem.

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