Game Changers with Molly Fletcher
Why Most Goals Fail—And How to Achieve Yours
Jan 9, 2025
Over 90% of New Year's resolutions flop, but it doesn’t have to be your fate. Discover the power of anchoring your goals in a meaningful 'why' to fuel success. Learn about the Clarity Compass as a tool to clarify your purpose and set actionable goals. Celebrate small victories to harness motivation and keep momentum. Plus, explore the emotional ties that help drive perseverance and success, ensuring that this year is different for your ambitions.
14:46
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Understanding the deeper purpose or 'why' behind your goals can significantly enhance your motivation and drive towards achieving them.
- Celebrating small victories along the way is essential for maintaining momentum and reinforcing a positive connection to your long-term objectives.
Deep dives
The Challenge of Achieving New Year's Resolutions
Over 90% of people fail to achieve their New Year's resolutions, highlighting a significant challenge many face when setting goals. Often, individuals begin the year with enthusiasm, making resolutions to better themselves, such as losing weight or starting a new project. However, as motivation wanes and routines shift, it becomes easier to revert to old habits rather than stay committed to the goals. This cycle of hope followed by discouragement emphasizes the need for a more sustainable approach to goal-setting.
