Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
Introduction
00:00 • 3min
The Importance of Focus and Direction in Parenting
03:09 • 3min
The Importance of Sex in Marriage
06:08 • 3min
The Importance of Recognizing Regret
09:34 • 6min
How to Be a Better Parent
15:21 • 3min
The Importance of Relaxation in Parenting
18:19 • 2min
The Importance of Self Care
20:40 • 2min
The Importance of Self-Regulatement
22:40 • 2min
The Importance of Conscious Parenting
24:11 • 4min
The Importance of Respecting Your Children
28:27 • 4min
The Importance of Safety in the Early Years
32:45 • 2min
The Importance of Repair in Relationships
35:09 • 2min
The Importance of Being Human
36:43 • 2min
The Importance of Humility
38:15 • 2min
How to Cultivate Sincerity in Relationships
40:15 • 2min
The Importance of Being a Human Being
42:17 • 4min
The Importance of Self-Meditation
46:33 • 3min
How to Build Self-Esteem
49:11 • 3min
How to Value Your Life
51:44 • 4min
Breaking Cycles
55:48 • 2min
The Power of Love in Food
57:45 • 2min
How to Balance Technology and Connection
59:27 • 5min
How I Navigated a Relationship Change After Having Children
01:03:59 • 5min
How to Be Intentional About Connecting With Your Kids
01:09:17 • 1min
The Dilemma of a Stepmom
01:10:23 • 3min
The Path I've Walked
01:13:00 • 4min
The Mystery of Adulthood
01:16:44 • 3min
The Importance of Owning Your Life
01:19:59 • 2min
The Power of Technology
01:22:25 • 2min
How to Affect Men Spiritually
01:24:35 • 4min
How to Be a Better Person
01:28:47 • 4min