Ep 128 - Nate Feathers | Fatherhood
Here For The Truth
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The Importance of Self Care
"Self care is so important. You know, you have to take care of yourself," he says. "I'm a totally different human when I'm working out and I feel good." He also talks about the importance of being able to work through stuff even if it's a cry. 'We got to let that stuff out'
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