On this episode with online coach and content creator. Jack Rayner, we talk about...

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-Are you a novice, intermediate, or advanced?

-Are those classifications helpful to the individual?

-How does nutrition and training change (If at all) as you become more "advanced"?

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I appreciate you taking your time out to listen to the podcast. I know you’re gonna love this one.

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Where to find Jack:

Instagram: @RaynerTrainer

Podcast: The Recreational Bodybuilding Podcast

YouTube: Jack Rayner

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Where to find me:

Instagram: @JordanLipsFitness

Youtube: Jordan Lips Fitness

Podcast: Where Optimal Meets Practical

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Helping you find the balance between OPTIMAL and PRACTICAL

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Love You

-JL

24: Jack Rayner - How Do Things Change As You Progress? Are You a Novice, Intermediate, or Advanced Trainee? Are Those Classifications Actually Helpful to the Individual?