266: Mental Health & Wellbeing as Dentists and Dental Students

In this episode, Dr. Haley reflects on her personal journey through dental school, focusing on the importance of mental health awareness. She shares her struggles with anxiety and physical health issues, emphasizing the interconnectedness of mental and physical well-being. The conversation highlights the significance of community support, self-advocacy, and the need for self-care practices such as meditation and exercise. The host encourages listeners to seek solutions and maintain self-awareness in their mental health journeys, ultimately finding peace and balance in life.

Keywords:

mental health, dental school, physical health, anxiety, self-care, community support, meditation, personal growth, stress management, advocacy, self-advocacy, healthcare, dentists, dental community, dental podcast