This is an explicit episode. On today's episode, comedian Eddie Ifft, joins me to discuss:
- overcoming panic attacks
- Cleithrophobia: fear of being trapped
- handling his daughter's temper tantrums
- Eating nutrient dense foods
- Hypnotherapy
- Exposure therapy
- Breathwork
- Fast mimicking diet
www.eddieifft.com
http://www.wodcastpodcast.com/
Suicide Prevention Center (Los Angeles)
877-727-4747
National Suicide Prevention Lifeline
800-273-TALK [800-273-8255]
1-800-SUICIDE [800-784-2433]
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
https://suicidepreventionlifeline.org/chat/
Before You Kill Yourself: a suicide prevention podcast.