Chasing Scratch: A Golf Podcast
S6 Ep 2: Intentionality
Jan 13, 2023
Guest Sasho Mackenzie talks about intentional routines and setting goals in golf, improving fitness and speed, optimizing training programs with AI, and strategies for enhancing golf swings. The hosts engage in friendly competition and discuss sponsorship deals with StackSystem and workout plans tailored to performance data.
50:47
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Quick takeaways
- Consistent routines in physical fitness are essential for progress and success in various aspects of life.
- Intentional planning and active efforts are crucial for achieving fitness and speed goals.
Deep dives
Physical Fitness Discipline Leads to Progress
Consistent physical fitness discipline is highlighted as essential for overall progress and success in various aspects of life. The podcast emphasizes the importance of maintaining a routine, focusing on gym sessions five days a week, and prioritizing personal health and fitness goals beyond any external motivations.
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