Chasing Scratch: A Golf Podcast S6 Ep 2: Intentionality
Jan 13, 2023
Guest Sasho Mackenzie talks about intentional routines and setting goals in golf, improving fitness and speed, optimizing training programs with AI, and strategies for enhancing golf swings. The hosts engage in friendly competition and discuss sponsorship deals with StackSystem and workout plans tailored to performance data.
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Transcript
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Intentional Planning
- Plan your days intentionally, scheduling specific times for workouts and other important activities.
- This prevents life from derailing your plans and promotes success.
Short-Term Planning
- Focus on planning for the next month instead of creating a year-long plan.
- When circumstances change, adjust your plan accordingly.
Finishing Strong
- Starting new endeavors is easy, but continuing them is challenging.
- Focus on finishing what you start to see real progress.