AuDHD Flourishing
Mini: Pushing Yourself
Feb 23, 2024
Explore the dilemma of pushing through discomfort vs self-compassion. Learn about setting up a business bank account and moving towards goals at a suitable pace
06:58
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Quick takeaways
- Take breaks and prioritize well-being in navigating personal challenges.
- Acknowledge cyclical energy levels and reassess societal expectations of productivity.
Deep dives
Balancing Pushing Through and Self-Compassion
The episode discusses the dilemma of pushing through difficult tasks versus being compassionate towards oneself. The speaker reflects on the struggle of deciding whether to tackle tasks that feel challenging, even with support needs met. They propose a middle ground approach of making progress at a pace that aligns with current energy levels. The example of setting up a business bank account highlights the complexity of balancing pushing through discomfort while respecting bodily limitations and unique needs.
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