The Diary Of A CEO with Steven Bartlett Moment 23 - Why You Should Embrace Failure: Elizabeth Day
Sep 16, 2021
Elizabeth Day, author of 'Failosophy' and host of 'How To Fail,' shares her insights on the importance of embracing failure. She discusses her seven principles for coping with setbacks, emphasizing a positive mindset and the role of support systems. Day also tackles the unique pressures faced by those in their twenties, highlighting how social media influences self-perception. Listeners will discover that viewing failures as essential stepping stones can lead to personal growth and resilience.
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Failure Is Inevitable
- Failure is inevitable and will happen to everyone.
- Accepting this fact liberates you to take risks without fear of avoidance.
The Downward Spiral of Failure
- One bad failure can make people stop trying, similar to how confidence affects performance.
- Repeated failures can create a negative cycle, decreasing confidence and increasing the likelihood of future failures.
Escaping the Failure Cycle
- If stuck in a failure cycle, assess if you're in the wrong environment.
- Seek support from friends, therapy, or helplines like Shout or the Samaritans.
