#211 "Developing Strength Standards" With Michael Schwerhoff

Episode 211 of the Football Fitness Federation podcast is with Schalke FC S&C coach Michael Schwerhoff. We discussed: ▫️Training different positions ▫️Key strength lifts for players ▫️Strength standards ▫️Triphasic Training & much more! You can follow Michael on Instagram @m.sc90 or connect with him on LinkedIn. Make sure to check out all the brilliant work out sponsors are doing.⁣⁣ ⁣⁣ Rezzil - https://rezzil.com⁣⁣ ⁣⁣ Hytro - https://hytro.com⁣⁣ ⁣⁣ Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.⁣⁣ ⁣⁣⁣ To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣⁣⁣ ⁣⁣⁣ www.footballfitfed.com/forum/index.aspx⁣⁣⁣ ⁣⁣⁣ Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣⁣⁣ ⁣⁣⁣ Twitter - @FootballFitFed⁣⁣⁣ Instagram - @FootballFitFed⁣⁣⁣ Website - www.footballfitfed.com⁣⁣⁣ Email - mail@footballfitfed.com