Your Brain Froze During a Conversation, Now What?

Every socially anxious person's nightmare... You're in a conversation, things seem to be going ok, when suddenly... your brain freezes. Now your heart and your thoughts are racing, trying to come up with something to say. What do you do now? In this video I dive deep into this commonly asked questioned by social anxiety sufferers, and the answer may not be at all what you expected. #socialanxiety #shyness #shyguy #socialskills #confidence #confidencebuilding

Interested in following me or booking a coaching session? Find all links in Linktree below:https://linktr.ee/calmconfidence