Spa Skin and Beauty |Skincare Routine ,Clear Skin, Youthful Skin, Glowy skin ,Natural skincare, Easy skincare routine, Jowls, Eye Bags 133: The Power of Meditation with Dr. Marina Ponton, Holistic Health Practitioner
Today we talk with a holistic health practitioner, Dr. Marina Ponton, about the power of meditation and how to do it. Dr. Ponton talks about all the styles - one is actually a cleaning meditation, and another is a loving, thoughtful meditation! This esthetician learned so much! Energy, space—all the things, including the science of meditation!
Also, if you suffer from anxiety and panic attacks, substance abuse, pain, or depression, the research we dive into talks about brain waves and how meditation can truly help! lapree beauty our esthetician-led skincare free for 7 days!
Links and Resources:
Mimio - Fasting Supplements - use code lapreebeauty10
Ziip - lifts jowls, jawline, and contours cheeks - use lapreebeauty for 10% off - New!! We love this!!
Pink Driving Gloves - lapreebeauty for 15% off
Pink Ice Roller - lapreebeauty for 15% off
Purity Coffee - mold free, swiss filtered - lapreebeauty20
Clean Perfume - discount is LAPREEBEAUTY for 10% off
Our favorite Water Filter - from Atla Water - clean, affordable, and tastes great. Removes contaminants. * code is spaskinandbeauty for $75 off
Ageless Anti-Gray Kit includes shampoo + conditioner and hair serum - Discount code is lapreebeauty for 20% off!
Scalp Massager we have this one
OneSkin Face - Holder15 discount
OneSkin Eye - Holder15 discount
OneSkin Body Lotion - Holder15 discount
Droplette Device - discount LAPREEBEAUTY20
Its medical grade technology breaks down large molecules, getting ingredients where topical application can't. Droplette infuses skincare actives 20 times more effectively. Droplette is a skin repair technology created by MIT scientists, funded by NASA, and medically validated by Walter Reed Medical Center. We are currently using the retinol and collagen hydrofiller capsules.
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We believe in sharing products that have worked for us and products we use and love.
Clean Perfume - discount is LAPREEBEAUTY for 10% off
Healthy Swaps - these are updated weekly!
Favorite sunscreens that don't use a spray!
All of our favorite products in One Area found here! Yay!
Tinted moisturizer we are loving for the summer!
Our favorite minerals - We drink these for magnesium, trace minerals, and electrolytes!
With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher, Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!