Slo Mo: A Podcast with Mo Gawdat Unstressable with Gabor Mate - Overcoming Stress, Pain, and Suffering
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Apr 6, 2024 
Dr. Gabor Maté, a renowned figure in addiction and stress, delves into topics like pain, trauma, generational healing, and stress management. He advocates for compassion, integrative thinking, and facing the truth for personal growth and societal change.
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Writing and Self-Discovery
- Writing is a process of self-discovery and learning.
- Overcoming stress and trauma can lead to personal growth and liberation, motivating some to confront these difficult aspects of themselves.
Gabor's Early Trauma and Family Life
- Gabor Maté describes his challenging first year of life as a Jewish infant under Nazi occupation.
- Despite the early trauma, he emphasizes the stability and love he experienced in his family after the war.
Comparing Traumas
- Gabor Maté avoids comparing traumas as pain is subjective.
- He connects his own trauma to current events, highlighting the suffering of others.