Unstressable with Gabor Mate - Overcoming Stress, Pain, and Suffering
Slo Mo: A Podcast with Mo Gawdat
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Confronting Stress: Impact and Management
The chapter explores the detrimental effects of chronic stress on physical and mental health, discussing its link to diseases like cancer and diabetes. It emphasizes the importance of stress management for improved health outcomes and even disease reversal. The conversation also delves into how societal factors like privilege and socio-economic disparities influence one's ability to cope with stress and optimize health.
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