
Conditioned Food Sensitivity Ep 45: The Journey to Wellness – One Road at a Time
Sep 7, 2023
Amy Slabaugh, a registered dietitian nutritionist specializing in intuitive eating and managing IBS, shares her journey to wellness, emphasizing the importance of exploring one road at a time. Topics include navigating food intolerances, holistic healing modalities, empowerment in managing chronic health symptoms, and embracing health challenges with empathy. Amy's experience with migraines showcases perseverance and the importance of taking small steps towards better health.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Navigating Food Intolerances and Sensitivities
01:33 • 7min
Exploring Holistic Healing for Wellness
08:26 • 5min
Empowerment in Managing Chronic Health Symptoms
13:21 • 11min
Embracing Health Challenges and Empathy
24:15 • 5min
Navigating Health Challenges: One Road at a Time
29:10 • 2min
