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Ep 45: The Journey to Wellness – One Road at a Time

Conditioned Food Sensitivity

00:00

Exploring Holistic Healing for Wellness

This chapter dives into the speaker's journey to wellness beyond dietary changes, discussing a range of healing modalities like deep breathing, acupuncture, and osteopathy. Emphasizing the interconnected nature of biological and psychological influences on health, the chapter highlights the importance of a multifaceted approach to achieving holistic wellness.

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