
Ep 45: The Journey to Wellness – One Road at a Time
Conditioned Food Sensitivity
00:00
Exploring Holistic Healing for Wellness
This chapter dives into the speaker's journey to wellness beyond dietary changes, discussing a range of healing modalities like deep breathing, acupuncture, and osteopathy. Emphasizing the interconnected nature of biological and psychological influences on health, the chapter highlights the importance of a multifaceted approach to achieving holistic wellness.
Play episode from 08:26
Transcript


