Highlights from the episode:
- Tips for starting a podcast
- Why you need to put yourself out there
- What they would do differently if they start their business today
- How much of their content is structured and spontaneous
- How they stay consistent when their motivation is down
Connect with Gabe & Louis
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https://www.instagram.com/sigmabolicgabe/
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Podcast: https://www.ninetofivefitness.com.au/pages/the-ninetofive-fitness-podcast
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AFL Performance Tips for Strength & Conditioning Coaches & Footballers