Design Matters with Debbie Millman cover image

Design Matters with Debbie Millman

Emily Nagoski, Ph.D.

Apr 29, 2024
01:19:27
Snipd AI
New York Times bestselling author Emily Nagoski discusses strategies for maintaining passion in long-term relationships, distinctions between desire and pleasure, impact of illness on intimacy, challenging societal norms through sex education, and the dual control mechanism in sexual response.
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Podcast summary created with Snipd AI

Quick takeaways

  • Successful couples prioritize pleasure and collaboration for sustained sexual connection.
  • Responsive desire involves intimacy-triggered arousal, contrasting with spontaneous sexual urges.

Deep dives

Understanding Desire and Pleasure in Long-Term Relationships

Long-term relationships often face challenges when the initial spark fades. Couples who sustain a strong sexual connection focus on pleasure over spark. They actively collaborate to create and explore new pleasures together, fostering intimacy, authenticity, vulnerability, and empathy. Great sex is rooted in vulnerability and awareness of both partners' internal experiences.

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