
Self-Helpless Meat, Dairy & Eggs: 20 Science-Backed Health Insights with Dr. Michael Greger
Delanie Fischer chats with Dr. Michael Greger, physician, New York Times bestselling author, and founder of NutritionFacts.org, about the impact of meat, dairy, and eggs from both industrialized and local sources on human health. They discuss hormones, antibiotics, contaminants, toxins, and disease-causing pathogens commonly found in animal products, as well as how animal flesh, breast milk, and reproductive cells themselves affect health independent of these factors.
Episode Highlights:
- Why Cow’s Milk is Linked to Shorter Lifespan & Infertility
- Combat the World’s #1 Killer with 1 Simple Swap
- The Soy Controversy: 20+ Years of Data Demystified
- 2 Essential Tips for Cancer Survivors
- Protein & Calcium Choices: Baggage vs Benefits
- Swap 3% of This for a 20% Longer Life
- 1 in 5 of These at Grocery Stores Test Positive for Salmonella
- Ummm What's the Deal with Rotten Egg Farts?!
Have a health question? Check out the search engine at https://nutritionfacts.org/
____
A quick 5-star rating means a ton! https://podcasts.apple.com/us/podcast/self-helpless/id1251196416
Free goodies like The Quote Buffet + The Docs & Books List: https://www.selfhelplesspodcast.com/
Ad-free episodes (audio & video) now on Patreon: https://www.patreon.com/selfhelpless
Your Host, Delanie Fischer: https://www.delaniefischer.com
____
Related Episodes:
Heal Your Gut, Change Your Life: Insights on Inflammatory Bowel Disease (IBD), Irritable Bowel Syndrome (IBS), Crohn’s, Ulcerative Colitis & Everyday Digestive Issues with Dane Johnson: https://www.delaniefischer.com/selfhelplesspodcast/episode/1ac8b40e/heal-your-gut-change-your-life-insights-on-inflammatory-bowel-disease-ibd-irritable-bowel-syndrome-ibs-crohns-ulcerative-colitis-and-everyday-digestive-issues-with-dane-johnson
Rethinking Alcohol: Mommy Wine Culture, Daddy Beer Culture, and More with Suzanne Warye: https://www.delaniefischer.com/selfhelplesspodcast/episode/1be0c2c8/rethinking-alcohol-mommy-wine-culture-daddy-beer-culture-and-more-with-suzanne-warye
The Shocking Ingredients in Menstrual Products: Toxic Truths, Safe Alternatives, and the Future of Period Care with Arielle Loupos: https://www.delaniefischer.com/selfhelplesspodcast/episode/2bd21fe3/the-shocking-ingredients-in-menstrual-products-toxic-truths-safe-alternatives-and-the-future-of-period-care-with-arielle-loupos
Learn more about your ad choices. Visit megaphone.fm/adchoices
