Chasing Life How Safe Are Your Food Storage Habits?
5 snips
Mar 4, 2025 Is it safe to refrigerate hot food right away? Discover surprising facts that debunk common myths about food storage. Learn how improper practices can lead to foodborne illnesses and what steps you can take to keep your meals fresh. Dr. Sanjay Gupta delves into the hidden dangers of plastic containers, including chemical leaching, and shares safer alternatives like glass and stainless steel. Equip yourself with effective tips to enhance your food storage habits and protect your health!
AI Snips
Chapters
Transcript
Episode notes
Refrigerate Hot Food Promptly
- Refrigerate hot food immediately to prevent bacterial growth.
- Don't let food sit out for over two hours.
Icebox Era Misconception
- The belief that hot food should cool before refrigeration is a misconception from the icebox era.
- Modern refrigerators can handle hot food efficiently.
Cooling and Storage Tips
- Divide large hot food portions into smaller containers for faster cooling.
- Avoid putting hot food directly into plastic containers; use glass instead.