Healing from Trauma: Nancy Kohne on Self-Worth, Empowerment, and Embracing New Beginnings

In this episode, Elena Apalkova welcomes Nancy Coney to share her journey from abuse to recovery. Nancy discusses her legal battles, the creation of her podcast, and the importance of intuition and recognizing red flags in abusive relationships. They explore the impact of manipulation on children, addressing past traumas, and the necessity of support networks and self-love. The conversation offers empowering advice on self-worth and new beginnings, the effects of childhood trauma on adult relationships, and tools for visualizing a better future. The episode concludes with an invitation to join the Circle of Fame community. (0:00) Introduction of guest Nancy Coney and topic of the day (1:13) Nancy Coney's journey through abuse and recovery (6:33) Legal battles and the start of Nancy's podcast (9:24) The role of intuition and ignoring red flags in abusive relationships (14:22) Effects of manipulation on children and discussing past traumas (20:10) The importance of support networks and sharing experiences (22:22) Emphasizing self-love and recognizing abuse (26:11) Empowering advice for women on self-worth and new beginnings (28:47) Symbols of overcoming challenges and supporting children's beliefs (34:11) Childhood trauma's impact on adult relationships and confidence building (39:02) Tools for visualizing a better future and embracing uniqueness (41:29) The role of mothers in shaping children's lives (42:13) Joining the Circle of Fame community and closing remarks