The Ultimate Human with Gary Brecka

55. Maxx Crosby On Sobriety, Chasing Greatness, & Business Lessons from Dana White

4 snips
Apr 23, 2024
Guest
Maxx Crosby
NFL player Maxx Crosby discusses his journey through addiction, sobriety, and peak performance. He shares insights on nutrition, recovery, business lessons from Dana White, and his foundation's work. The podcast delves into his daily routine, cold therapy, weight room challenges, and preparing for life after sports. Maxx emphasizes the importance of authenticity, humility, and setting goals for personal growth.
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Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
Embracing Health and Wellness for Peak Performance
02:10 • 24min
3
Product Endorsement, Investments, and Venture into Podcasting
25:49 • 5min
4
Authenticity in Fatherhood and Creating Change
30:45 • 10min
5
Protein Absorption Benefits and Charity Campaign Announcement
41:06 • 4min
6
Embracing Sobriety and Future Goals for Personal Growth
45:05 • 3min
7
Self-Care, Goal Setting, and Speaking Goals into Existence
47:53 • 3min
8
Reflecting on Humility and Growth
50:40 • 3min