

Ed Helms
Sep 12, 2024
In this engaging conversation, Ed Helms, known for his roles in The Hangover and The Office, discusses the loneliness and isolation that come with fame. He shares his journey with ADHD and how it has influenced his comedy career. Ed opens up about imposter syndrome and the challenges of time perception, while humorously reflecting on social anxiety in the entertainment industry. He emphasizes the importance of vulnerability, not just in therapy, but in comedy as well, showcasing his growth and acceptance of his unique identity.
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Ed Helms ADHD Diagnosis Journey
- Ed Helms received his official ADHD diagnosis after an in-depth neuropsychiatric evaluation involving a full day of various tests.
- The diagnosis moment was intense, sparking both reassurance and fear as he confronted the work ahead.
Episodic Career Fits ADHD
- Ed Helms' episodic career suits his ADHD brain, allowing intense focus on individual projects one at a time.
- This modality meets his need for novelty and constant change, helping him sustain a long career in entertainment.
Curious but Confused by Complexity
- Ed Helms shared how he used to be baffled and overwhelmed by the complexity of everyday systems, like how gas stations get their fuel.
- His ADHD brain's curiosity combined with weariness of complexity made simple questions seem endlessly puzzling.