

40 - Dr Boon Lim - autonomic dysfunction, the heart & Long Covid
Episode 40 of the Long Covid Podcast is a chat with the wonderful Dr Boon Lim. We talk about the heart and how it's connected to the rest of the body, what can go wrong when something like Long Covid affects the body and how we can help ourselves and get better (what more could we want?!)
I have already listened to this episode several times myself and actually felt instantly slightly better after hearing it! It's quite a long listen but it's really worth getting to the end, even if you need to take a break.
Keeping your heart healthy by Dr Boon Lim
https://stopfainting.com/long-covid-resources/
Suzy Bolt - 360 Mind Body Soul
ENO breathe
UK PoTS resource – PoTS UK.org
Dr Boom Lim & Suzy Bolt in conversation about how Dysautonomia can affect the body
Dr Boon Lim discussing recovery with his patient Natalie
https://stopfainting.com/breathe-yourself-better/
Autonomic dysfunction in LC, rationale for treatment & management
Message the podcast! - questions will be answered on my youtube channel :)
For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com
(music credit - Brock Hewitt, Rule of Life)
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The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs
Transcripts available on individual episodes here
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**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**