Atanas Valev: Personal Health Journey with Lyme Disease

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Atanas Valev, Certified Nutritionist through Cornell University, to discuss his experience and journey with Lyme Disease 

Atanas is the founder and CYO (Chief Yogurt Officer) of Trimona Yogurt, a company that makes Bulgarian style yogurt from grass-fed cow’s milk with farms in Pennsylvania. The company has both traditional yogurt and superfood blend yogurt varieties, and is my PREFERRED type of yogurt to eat (the protect flavor of beet & acai is INCREDIBLE!). Atanas is also a 2 time Library of Congress speaker and immigrated to the US from Bulgaria as he shares in todays podcast. For more on Atanas and Trimona Yogurt, you can find them on Instagram, or at trimonafoods.com 

To keep up to date with everything we are currently doing on the podcast, be sure to subscribe and follow @brawnbody on social media!

Episode Sponsors:

MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!

CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!

TRX: trxtraining.com coupon code "TRX20BRAWN" = 20% off

Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off

Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe

Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n

Make sure you SHARE this episode with a friend who could benefit from the information we shared!

Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining

Liked this episode? Leave a 5-star review on your favorite podcast platform!