Science and Spirituality 59 | How to Influence Your Subconscious Mind with Affirmations
What does it mean to really influence the subconscious mind with affirmations? We start by defining the word subconscious and affirmation to help you understand what they both are so we can help you to really invoke the change you want to see in your life.
In this episode we teach you how to influence your subconscious with affirmations with the following:
- Affirmations that don’t cause mental conflict - we do this by giving you examples that are powerful and relatable
- How to use affirmations so your subconscious mind absorbs them - Kevin explains this by doing a simple practice
- It takes time - remember you are building a spiritual muscle, you will notice an effect but it still takes time to build a new habit
- Give yourself a challenge - make a goal to use affirmations and track your progress
We recommend you grab a notebook and take some notes to help you on your way to using affirmations to influence your subconscious mind. If you have any questions or want to let us know your favorite affirmations to use, reach out to us at:
@kevinfcarton
@chrisjcarton
Book Referenced
- The Power of Your Subconscious Mind by Dr. Joseph Murphy
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