What We Really Want: Conversations About Connection 44 | Kelly Bourque: Finding Your Way Back
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When couples in conflict feel a million miles apart, are they? Are the areas of "stuckness" as insurmountable as it sometimes feels?
KELLY BOURQUE, is a therapist who specializes in Emotionally Focused Therapy (EFT), a modality of counseling that focuses on attachment science and how it shows up in romantic relationships. Kelly is the founder of Red Therapy Group in Franklin TN. EFT is a modality based in attachment theory, and is helpful in allowing couples to identify unhealthy patterns in their relationships. Patterns such as the "push/pull" or "pursuer/withdrawer" dynamic, or with anxious/avoidant attachment styles.
Kelly talks about how EFT has been invaluable in helping couples see that despite the surface conflict, they usually desire the same things. It can help them get out of old, unhelpful cycles and find their way back to each other more healthily and authentically.
#kellybourque #redtherapygroup #emotionallyfocusedtherapy #efttherapy #efct #efit #suejohnson #holdmetight #createdforconnection #addiction #recovery #grace #gospel #transformation
Free consultation for 3-day intensives in Franklin, TN. Click here
Red Therapy Group website (traditional therapy for TN residents)
Kelly's book I Have Feelings About This
Kelly's video series for betrayal trauma recovery
Find an EFT therapist (https://iceeft.com/)
Awaken website
Roots Retreat Men's Intensive
Roots Retreat Women's Workshop
Awaken Men & Women's support meeting info (including virtual)